Stop worrying about what others think

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This past weekend, I was in Atlanta for my daughter’s cheer competition.  She is on a celebrity team and when they perform, all eyes are watching.  When they mess up, twitter is blowing up with negative press.  The pressure is always on to live up to their reputation.  It causes enormous stress for the athletes and the parents! I thought about […]

How to Make Tough Decisions

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Get this…The average person makes 612 decisions a day. This equals to 4,900 decisions in a week and 254,800 in a year.  Whew!   Imagine how much time, energy and heartache we would save if we streamlined our decision making process.  No more regret!  Smooth Sailing! Well, not quite, but we sure can learn a few […]

How to Create Lasting Change

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By now, 92% of New Years resolutions have failed. “This year is going to be better than before.  This new job, new relationship, new house, new car… is going to be better.  I will make more money, be healthier, lose more weight and feel better.” Then life unfolds, and we find out that it isn’t […]

Is it Time to Simplify Your Life?

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read a fascinating article about Steve Jobs last night (on my Macbook Pro, with my Ipad and Iphone next to me).  It’s clear that I am a huge fan of his work! Jobs said he owes his success to 2 things – focus and simplicity. Of course, we know that focus is a significant key […]