Can You Change the One You Love?

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The beginning of a relationship is pure bliss. Everything is adorable. Our pet peeves and dislikes seem to fade away in the cloud of passion and excitement that fills our world. She smokes? That’s ok, she has so many other great qualities. He is a workaholic? Not a big deal, he is powerful and successful. […]

Tap into Your Mind’s Eye and Dreams Come True

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We are visual creatures. We are a visual society constantly bombarded with images, advertising, media, Internet and movies that all play on our visual nature. The power of imagery works on our subconscious and conscious mind and drives many of our appetitive and primal desires. Pictures are so powerful that they create energy and emotion […]

My Life Story….Turning Obstacles into Stepping Stones

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38 years ago in a small town in Tennessee, a little girl lost her dog. She cried and walked the streets of her neighborhood searching for her best friend in the whole world. Days passed. Nothing. She laid down in the grass and looked up at the sky and asked, why? The answer to that […]

The Magic Ingredient of Peak Performance: Sleep

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Do you get tired in the afternoon? Do you wake up in the middle of the night and can’t go back to sleep? Do you use caffeine to boost your energy and alcohol to wind down? The amount of sleep you get will directly affect your ability to manage your life, your work and be […]

Gratitude is Everything

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Today I ran out of gas. Literally, my car came to a dead stop in the middle of the road. This is not the first time it has happened. I seem to have some kind of mental block around getting gas in my car. You would think at 43 years old, I have learned to […]