I am in Atlanta in my hotel room working.   My mind is coming up with 100 reasons to go shopping – Christmas is coming, I need fall clothes, maybe the Lulu Lemon here has different stuff than at home, etc.  But I have to get a project finished by Monday, so it’s me, my […]

I just finished a 3-day conference with my business coach (every coach needs a coach!).    I absolutely love these events.  It infuses me with energy to be around hundreds of like-minded people who are so willing to share their support and knowledge.    One person after the other shared their experience with the group […]

Have you ever been so fixated on something that you can’t get it out of your head?  Be careful, you could have target fixation. Target fixation is a phenomenon that happens when the brain is focused so intently on an object that awareness towards any other objects is completely diminished. The term seems to have […]