Is there an area of your life where you are not meeting your goal? Did you start something and then stop? Did you Hesitate? Give up?  Do you want something, but your behavior is inconsistent with what you want? You may be sabotaging yourself. We are our own worst enemies.  We have desires and dreams.  We […]

A new client called yesterday hysterically crying.  Her son was having problems and she didn’t know what to do. She said her constant worry has turned into anxiety and it has affected her concentration, energy, mood and even her eyesight. Being a mom, I understand.  When my kids have problems it’s much worse than my […]

It was dark and the room was silent.  I never knew teenagers could go this long without looking at their phones. We were at the Cheer Worlds competition in Orlando, waiting for our team to perform in 5 hours.  I went to give my daughter a hug at the team hotel and one of her […]

I have a confession to make.  I couldn’t believe the words that came out of my mouth.  I was talking to my website developer yesterday and said, “I’m technically challenged and terrible with computers”.   Where did this come from?  I was doing the exact opposite of what I tell people to do.  My mind and my […]