Retrain Your Brain

Posted · Add Comment

What will you do with your future? Survive or Thrive? We all want a great life, yet we have challenges that get in the way of our happiness. So how do we thrive in the midst of our crazy lives? Tap into the power of your mind and retrain your brain. Deepak Chopra recently released […]

Know Your Greatness

Posted · Add Comment

I have a client who is at the top of her field. She is a mother of 3 and has been happily married for 20 years. On the outside, she seems to have it all. When I asked her why she came to see me, she said, “I don’t fit in. I feel like people […]

Are You Busy or Productive?

Posted · Add Comment

It’s Friday and your week is almost done, but did you get alot done? Do feel like you didn’t put a dent in your 21 page “to do list”? You have alot on your plate. You are busy, but are your productive? Productivity is about being efficient and effective, not just getting things done.   […]

Just Let Go

Posted · Add Comment

One moment can change your life. You are going along, living happily, then BAM, life throws you a curve ball. You find out your husband is cheating on you, your mother dies, you lose your job, you have cancer, your child is on drugs. You go into shock, and denial. You try desperately to understand […]

From Janitor to Pro Baseball Player

Posted · Add Comment

My 14 year old son is obsessed with baseball and has an Instagram following of over 10,000 people. (Yes, I’m jealous and currently using him as a consultant for my own social media!) Yesterday, he was sharing with me about his latest post (his photo above), about Evan Gattis. I was so inspired that I […]

How to Get Unstuck

Posted · Add Comment

We have heard it a million times, “It is better to give than to receive.” Giving is a vital part of life. When we are a giver, it brings us great happiness and personal satisfaction. Making a difference in the lives of others is something that is important to all of us. But what about […]

The Power of Losing

Posted · Add Comment

I have hundreds of books in my library about how to win, how to achieve your goals and how to attract whatever you want in your life. No one really ever talks about how to lose. Let’s face it. We all have times in our life when things don’t go as we planned. We don’t […]

How to Bounce Back From Disappointment

Posted · Add Comment

We are moving along, living our life and then BAM! Something bad happens. It takes the wind out of our sails and we become discouraged. A tough day, week or year can destroy our motivation and send us into a slump. How do we bounce back and get back on track? Something happened to me […]

When the Odds Are One in a Million…..Be That One

Posted · Add Comment

Do you have a goal or a dream that seems unrealistic? Have you ever been told, “You are not young enough, rich enough or smart enough? Do people list all the reasons why it won’t work instead of the reasons why it will? Well, cover your ears! Listening to negative talk can do more damage […]

Change Your Perception, Change Your Life

Posted · Add Comment

One day a rich father took his son on a trip to the country with the purpose of showing him how poor people live. They spent the night with a very poor family. When they returned from their trip, the father asked his son, “Did you see how poor people live? What did you learn?” […]