I’m on a plane on the way home from a conference. This week, I heard the same message over and over again “You are so confident … people are drawn to you”.   The truth is that I don’t always feel confident. I experience self-doubt daily. Sometimes the “not good enough” voice is so loud […]

Comparison is the thief of joy… but only if you go about it the wrong way. If you do a Google search on comparing yourself to others, there are thousands of articles that tell you not to do it. I disagree.  I think that comparison can actually help you to become more powerful and successful, […]

Has anyone ever told you, “Stop caring what other people think?”  I wish it were that easy.  Caring what people think is usually not a conscious choice. I got a negative email from someone who was clearly having a bad day!  With over 6000 subscribers, I know that not everyone is going to like what […]

I had such an amazing night – a little impromptu date with my son to the movies.  We saw Eddie the Eagle.  If you haven’t seen it, it’s a must! It is one of those inspirational movies that leaves you feeling good for days. Without giving away too much of the story, Eddie started in […]

We are converting a room in our house to a bedroom for my boyfriend’s son.   He is moving in with us in May and I am so excited! This summer, my house will be filled with teenagers (I have 2 of my own and soon I will have 3!).  Call me crazy – but I […]

Thank you for your prayers.  I was touched by the number of people who reached out to me with encouraging messages.  It meant the world to me! Sooooo…..I got my results and I am cancer free!  I hugged the doctor so tight her glasses almost fell off.   After three months of waiting for the results, […]

I’m having surgery in a few hours.   Soon I will know if I have cancer. I wanted to write about it after I got the news, but then I realized that the lesson is not whether it’s negative or positive, it’s about this crazy, yet amazing experience. On October 30, I had an abnormal […]

You’ve taken a big leap this year and done something that is going to improve your life. It feels so good! Then your old friend resistance comes to visit and you wonder how you ever thought this change was a good idea. Anytime we are moving outside our comfy zone, we feel resistance. Resistance shows […]

I didn’t want to go today.  It was cold and raining and the last thing I wanted to do was get up a 5:30AM But I ignored how I felt and went anyway. After my workout, I felt AMAZING…. filled with energy, focused, happy and ready to attack the day. Exercise not only helps us […]