I have a really bad habit that is hard to break”… My client told me this last week. One of her goals for 2015 is to get up 45 minutes early and workout. The first week was great. The second week was not so great. She immediately became frustrated. “Why can’t I make it through 2 weeks?” Her […]
My son got his driver’s license! Woo hoo!! It was so exciting to watch him drive away from the dealership in his brand new car and even more exciting that I have an extra 2 hours in my day. But as I was following him home, I started crying my eyes out. “Where had the […]
I just got back from LA! It was one of the best trips of my life. So many good things happened that I had to pinch myself to make sure I wasn’t dreaming! I went to a writer’s conference to pitch my new book. When I got off the plane, I felt different. I was […]
Have you ever struggled with a decision? Been confused or unclear? Confusion is an illusion. You really know what to do, but there are competing thoughts swirling in your head. Should I? Shouldn’t I? Can I? Can’t I? What if? How do I know for sure? UGH! How do you access your answers and move […]
Have you ever had one of those days when you just can’t wait to go to bed? I had one yesterday. I found out I have mold and termites in my house. EEK! I had been suspecting something was wrong with our air because we were all having unusual sinus problems that would not go […]
Saying “YES” brings opportunities. Doors open and we fly through them ready to take on the world. YES makes things happen, but if we say yes too much, we get spread too thin. Many of us suffer from opportunity ADD. We see opportunities all around us. We have great ideas and we want to do […]
We were on the boat last weekend heading to our favorite spot when we saw a woman swimming in the middle of the bay. We got closer and saw that she was waving her arms frantically. Then we saw in the distance, what looked like a boat sinking…fast. There was another boat headed toward the […]
Have you ever been afraid of making mistake? Have you ever been worried that you will do or say the wrong thing? Let’s tackle that fear right now. You will make mistakes. It is 100% guaranteed that you will mess up, so there is no need to be afraid of it. I make mistakes all […]
You know that thing deep inside that you really want to do? Yes, that one. What is stopping you from doing it? Are you worried that it may not work out? That the risk is too high? Or that you just aren’t ready? We don’t take enough chances in life. We have dreams, desires and wishes […]
I got a call from a client today who was worrying and obsessing over a problem. Her mind was racing with the worst possible scenarios. She called me so I could replace the bad thoughts with good ones and she would feel better. I typed her name into my computer, found her file and […]
