Take The First Step

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I was at the gym this morning on the machine with the stairs that never end.   I was determined to work off the hamburger, fries, chocolate shake and overfilled Yogurtology cup from the day before. While I was panting, sweating and thinking about how long it that it takes to burn 300 calories, I looked […]

Are You ALL IN?

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My old boss used to tell us this story to motivate us to make more sales. When it comes to breakfast, what’s the difference between the chicken and the pig? The chicken was involved, but the pig was committed. I always wondered if I were the chicken or the pig.  I wanted to be the pig, but […]

How To Survive The Struggle

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“Someone just hit me”… These are words you never want to hear from a person you love.  Last week, my assistant was running errands in my car when she was involved in an accident. I rushed to the scene to find her shaken and my car smashed to pieces.   I took a deep breath and […]

Are You Resisting Change?

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I just heard a song that I LOVED! I am a huge country music fan. When I was younger, I wanted to be a country music singer and live in Nashville with Tim Mcgraw. Then Faith came into the picture and killed the dream. So now I sing Karaoke in my living room and wonder […]

How to Wait

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Are you waiting for something to happen and it feels like there is no movement at all? When we set a goal, we start our engines. We work hard, things start happening and we get excited. It all seems possible – so real! Then everything comes to a screeching halt. It’s like a flowing river […]

Getting Up After You Fall

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I received some shocking news the other day.  It was one of those moments when my mouth was saying one thing, but my mind was thinking another. When you have an emotional faceplant, you aren’t always equipped with the perfect reaction at the right time.   Sometimes you have to process what just happened and then to […]

Boldly Go After Your Dreams

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Something incredible happened last week.  It was one of the best days of my life! I was with my son at a baseball showcase where he pitched in front of 100 college coaches. After the first game, we saw the coach from his dream college.   My son had been emailing this coach for almost a […]

Conquer Self Doubt

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Have you ever doubted yourself? Self-doubt is a natural part of being human. But if you allow it to consume you, it can rob you of fulfillment and happiness. In order to be successful in life, you have to believe in yourself. You also need faith and hope for the future. 

This magic combination of […]

6 Relationship Mistakes

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We love being in love!  So why is it so frustrating sometimes? There are certain mistakes we make over and over again. See if any of these sound familiar…   Mistake #1: Trying To Change Your Partner   We love our mate, but there is one thing we would like to change about them.  The problem is that […]

Why Things Happen

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The number one question my clients ask is,  “Why did this happen?    We have an insatiable desire to know why.    Why did he leave me?  Why did she cheat on me?  Why did I lose my job?  Why do I have this health problem? Why is this happening to my son/daughter?    Why… Why… […]